The biggest problem with new ideas in any field of knowledge is the fact that new ideas will guaranteed differ with current belief and currently acceped hypotheses. People and experts will immediately disagree with new ideas because of the very fact that they differ from what they currently believe. New ideas allways challenge currently accepted beliefs. That makes new ideas very uncomfortable for all who benefit from or are satisfied with the "Status Quo", with the way things are. An even bigger problem is when new ideas are simple ideas or brilliantly simple ideas and therefor sound too good to be true.

Some interesting quotations from famous people in the past:

Leonardo da Vinc1 said “Simplicity is the ultimate sophistication”

“Each progressive spirit is opposed by a thousand
mediocre minds appointed to guard the past.”
-- Maurice Maeterlinck Nobel Prize in literature 1911

A warning from Niccolo Machiavelli (1469 to 1527), author of "The Prince"
"There is nothing more difficult to plan, more doubtful of success, or dangerous to manage than the creation of a new system, for the initiator is the enemy of all who profit by the preservation of the old system."

“There could be no greater a heinous crime, than the
  premeditated withholding of truth from the masses,
 to the point of their injury or death.”
drrondrucker.com

The reason why people quickly dismiss new ideas is as a result of having learned from experience that new ideas follow the Pareto 80-20 rule in that 80% of all new ideas turn out to be useless or bad ideas and only 20% are ranging in quality from "GOOD" to "BRILLIANT". The older that people get, the more they learn that 80% of new ideas are useless and some even dangerous. Those are very bad odds 80-20 for even very courageous gamblers.  This is the reason why people get more risk adverse the older they get and become totally disinterested in any new ideas.

The few people that are still willing to learn about new ideas will perform quick "triage" on the ideas with a simple litmus test. They do some very sloppy quick reading of any new idea to get the gist of it. When they think that they have the gist of it and understand the idea somewhat they will not bother to do proper logical analytical thinking. Instead they put their brain in top-gear to find fault with new ideas. They will quickly compare the new idea to what their current belief is. The more new ideas differ from their current belief, the quicker they will dismiss them as not worthy of their valuable time to think about them some more.

The older that people get the more beliefs and opinions they have formed and the quicker they will decide against any new ideas for reasons that they differ with their current beliefs. Their litmus test is of course the most illogical way to evaluate new ideas. New ideas would not be new ideas if they would not differ from current beliefs. Signifficant improvements over old ideas would make new ideas even more different and the more new ideas differ the faster they are dismissed as false or useless.

Fortunately there are a few people that go about informing themselves of new ideas in the way that they deserve to be investigated. We recommend that new ideas are evaluated with a good dose of skepticism but with the brain in gear and logical analytical thinking and logical conclusions drawn from logical evidence presented in support of new ideas, always keeping in mind that the evidence presented may be false. But such investigation should be totally devoid of the illogical reasoning that a new idea must be false if it differs with current belief or currently accepted hypotheses. Also the method of evaluating new ideas should not be based on opinions of "experts".

Unfortunately the following ideas are absolutely brilliant, and if they were to be accepted by the majority of people, they would make the health crisis in the United States a thing of the past with illness reduced to under 25% of the current level. So here you have it, right off the bet: "Too good to be true" . So you just have to control yourself by not applying the usual illogical lytmus test comparing these new ideas to what your current belief is. So spend a bit more time and do some logical analytical evaluation instead of employing emotional belief as your litmus test. Of course you can easily understand that the Illness Industry (incorrectly called Healthcare Industry) is totally disinterested in reducing illness to 25% of its current level and that they will strongly oppose these "prevention" ideas. The Illness Industry and Big Pharma together employed 18% of the workforce and had an income of $3.2 trillion in 2011 (YES THAT WAS TRILLION) while the total Federal Budget in that same year 2011 was $3.6 trillion. It is projected that in 2020 the Illness Industry including Big Pharma will employ 20% of the workforce and that their total income will be $4.6 trillion while the total budget of the Federal Government will be $4.2 trillion. That is what I call "sick,sick,sick" and criminal. No wonder that the economy is sick.

Other favorite ways with which people dismiss new ideas are the following:

1. Making the following dumb observation: "If this idea would really be as good as it is presented to be, then surely it would have been implemented many years ago."

2. Relying on "expert" belief: Asking  so-called "Experts" what they think about any new idea. Surprise, "Experts" are even more inclined to oppose new ideas by comparing them to what they currently "know" and believe in. I have written a website about the nature of experts and why they have a high rating as experts and why they apply the same illogical litmus test to new ideas and inventions as non-experts do: www.GuardiansOfThestatusQuo.com pure analytical deduction, quite interesting.

The ILLNESS INDUSTRY (incorrectly called HEALTH CARE INDUSTRY) has successfully created the biggest illness crisis in the Uited States and is the employer of 18% of the working population and is working hard on creating even more illness in the years to come. By the year 2018, the ILLNESS INDUSTRY is projected to employ 20% of the working population and total cost for illness is projected to be $4.6 trillion in 2018 and that will be more than the total Federal Budget in that year. Healthcare in the way it is conducted is "breaking the back" of the economy.

Today, the nation that developed the world's most efficient and productive approaches to agriculture, manufacturing, and information technology is burdened with the world's most costly, inefficient and most corrupt healthcare system. And why? Because the incentives to create more illness and less health are very high. There are no incentives for the Illness Industry to prevent and cure illness. There is no money in it. The money is in illness, the more illness the more money for the Illness Industry and Big Pharma. The high tech ILLNESS INDUSTRY has "bought" enough politicians at all levels of government, through the lobbyists. The lobbyists have effectively partnered the Federal Government to the ILLNESS INDUSTRY, corruptly violating the direct best interests of "We the People", all Americans. The most simple and most effective method to reduce illness is of course PREVENTION. Every person is in direct control of their body and health. The 3 most important factors in preventing and curing illness are hygene, unprocessed unadulterated food and a strong immune system. Every person in the United States must learn how to prevent and cure illness BY THEMSELVES in the privacy of their own homes XXXXXXXX

Prevention is not anything the ILLNESS INDUSTRY is interested in because illness is the main source of income for the big powerful ILLNESS INDUSTRY. Healthy people do not need the services of  the ILLNESS INDUSTRY or the poisons produced by the PHARMACEUTICAL INDUSTRY. There is no money to be made from healthy people. Prevention of illness is not part of the education doctors receive in medical schools. Little or nothing about diet and exercise is learned by doctors in medical school so they cannot be relied on to teach people illness prevention and how to cure the most common illnesses such as diabetes, high blood pressure, and even cancer. Yes, people can learn how to prevent and also cure cancer.

The obvious answer to cut illness in America by as much as 75% is prevention of illness by improving the immune system of our body so that the immune system is able to defeat illness and so prevent it from developing and also cure it by defending against the illness causing conditions. But that will not happen as long as 18% of the working population relies on a paycheck from the largest special interest industry in the World. The total yearly income of the ILLNESS INDUSTRY is about 80% as large as the Federal Budget of the United States. In the United States we are spending more than twice as much per capita on illness as 95% of all other countries for which statistics are available and the level of health is the lowest among modern developed countries.

Prevention of illness and the improving of their immune system can only be done by individuals themselves. What the government must do is teach each individual how to prevent and cure illness themselves. But that will never happen because of the opposition of the corrupt ILLNESS INDUSTRY that is not interested in less illness and more health. Who can blame them? It is business as usual for any Special Interest group that is interested in strengthening their Monopoly in their field of interest. Maximizing profits is the only motive. Of course thereare a lot of well meaning people employed in the illness industry but they are totally ignorant of the corrupt nature of many of the people in top management of the ILLNESS INDUSTRY.

With the Federal Government so strongly partnered with the big powerful ILLNESS INDUSTRY, we cannot hope that the government ever will undertake any meaningful education to promote prevention of illness. So the private sector of the economy must take the initiative to educate the general public where the government is failing. It is a difficult task that will be sabotaged by the FDA with its draconian powers given to it by the Federal Government. When some doctors have developed cures for cancer or any other dreadful diseases, they are determined to be a competitive threat to the ILLNESS INDUSTRY and the FDA comes after them with their stormtroopers and closes their practice or clinics down. It is all about strengthening the monopoly of the ILLNESS INDUSTRY. It is all about the money. Effective and inexpensive cures are not what the ILLNESS INDUSTRY is interested in. It is competition to their illness monopoly.

There are many alternative health providers that might become interested in practicing prevention instead of conventional illness care. There might be a large number of doctors that are part of the ILLNESS INDUSTRY that also might become interested in becoming a force for good and concentrate on prevention. But in general the majority of people that are part of the illness industry would do wise to apply prevention only to themselves and their immediate family and friends and not to their patients because BIG ILLNESS and BIG PHARMA will come after them guns ablazing to force them back into line with following the business model of the ILLNESS INDUSTRY.

The vast majority of people that are employed by the illness industry are good and nice people that mean well and are very interested to help people regaining the health they lost and a large percentage of the ILLNESS INDUSTRY workers are not very healthy themselves and would benefit a great deal from learning how to prevent and cure illness for themselves and their family.

The biggest problem in trying to educate the general public on prevention is that the new information they need to learn is often totally counter-intuitive to them and that they will quickly dismiss anything that differs much from the misinformation the ILLNESS INDUSTRY is teaching them. We are therefor asking you to read the information very thoroughly and not to dismiss it lightly because it is much different from what you currently mightt believe in. Do not make a quick emotional decision to dismiss the following as nonsense. Do some serious analytical thinking and draw logical conclusions.

So we have taken it upon ourselves to try to educate doctors first so that they can practice very effective prevention on their own families and themselves and maybe pass the education on to their own staff/employees. We totally understand when they would not wish to educate their patients, because most of them would be patients no more.

Quick rejection of new ideas in fields of knowledge that are controlled or dominated by special interest monopolies has led to the greatest healthcare crisis and the greatest economic crisis in the United States and in other countries as well.

Now the new ideas about prevention of illness for which you should put your knee-jerk rejections on hold and shift your brain into gear and do some serious analytical thinking:

Most illnesses develop as a result of too little capillary circulation
First we need to identify what the ILLNESS INDUSTRY defines as cancer. The ILLNESS INDUSTRY defines cancer as a malignant neoplasm that involves unregulated cell multiplication that grows uncontrollably into a tumor that is detectable. Such uncontrolled cellmultiplication can occur in any of the many cell tissues of the body. The medical profession will name any such tumor growth after the name of the body part the tumor develops in. The ILLNESS INDUSTRY has named around 200 different cancers after the name of the diffent body part they have developed in. That is a great marketing strategy in that 200 different cancers have created 200 different non profit cancer research foundations and 200 different cancer treatments and 200 different cancer specialists and 200 different specialty cancer drug treatments and of course all manner of different cancer detecting tests. Of course all this cancer research over many decades of trial and error of practicing medicine has led to very few sure fire cancer cures. The research for cures to 200 different cancers is still ongoing. Preventing and curing illness is not nearly as profitable as TREATING illness and MANAGING illness while making the ILLNESS INDUSTRY the largest special interest industry in the United States. The ILLNESS INSURANCE will pay out much more money for continnuous TREATMENTS than for a one time conclusive cure. There are many people in the illness profession and many patients that have become aware of the limited success of the ILLNESS INDUSTRY with curing illness and the enormous costs associated with this limited success and the much greater failure of this trial and error profession.

Prevention is the obvious answer to this enormous illness epidemic
How to prevent and cure illness without bankrupting the ILLNESS INDUSTRY? There are many illness care professionals that have become very frustrated with their proffession. After just a few years practicing in their profession they became aware that only limited areas of their profession could claim success in curing certain conditions. Repairing broken bones is one of these areas. Filling cavities and straightening teeth is another area in which the medical profession can claim success. Certain forms of surgery are very certain of success such as eye operations to restore vision and many kinds of surgery that repair physical damage and remove debilitating tumors. But in the area of illneses of soft tissue organs such as diabetes, high blood pressure and arteriosclerosis and the malfunctions of many organs, successes are very few. Preventive care and practice would turn the tide if it were given the freedom by the corrupt FDA to do so. But the FDA is partnered to the ILLNESS INDUSTRY and will do anything to protect and increase the profits made by the ILLNESS INDUSTRY. With some careful step by step reasoning it can be concluded that there are only 3 types of cancer cells and they are all 3 present at all times in all the cell tissues of our body. We also develop all 3 types of cancer cells all day long by the millions in every cell tissue of our body, but for the most part our immune system kills these millions of cancer cells at about the same rate as they develop. When our white blood cells are up to the task of killing cancer cells at about the same rate as they develop, all cell tissues in our body will be healthy. As soon as in any one cell tissue the development of new cancer cells runs ahead of the ability of our white blood cells to kill them, such cell tissue will not perform its function properly and therefor is ill.

Wait a minute here
Obviously a statement like this is instantly rejected by all cancer "experts" and by everyone who believes to know anything or everything about cancer. It is extremely difficult to get people to even listen to anything that differs so completely with what they currently believe in. So let me take you slowly, step by step through the analytical process that led me to this amazing and controversial conclusion: The lack of adequate capillary circulation results in less plasma circulation and less delivery of white blood cells to all cell tissues in our body. The less than optimum delivery of white blood cells results in insufficient killing of cancer cells, resulting in the accumulation of more cancer cells and the malfunctioning of cell tissues. If the accumulation of cancer cells results in a cell aggregation into a tumor then the illness industry can detect such accumulation and will pronounce that a cancer has been detected. Of course there are cancer cells at all time in every cell tissue so that we have cancer cells all the time. But only if all these cancer cells clump together into a tumor structure are the cancer cells detected and the Illness Industry wants to start making big money by cutting, burning and poisoning the detected tumor. This is the totally wrong way to go about cancer. Increasing capillary circulation and delivering more white blood cells (our immune system) into all cell tissues is the right way to prevent and cure cancer. Essentially most forms of illness are as a result of more cancer cells developing than are killed by our immune system, the white blood cells.

Exercise that creates more plasma circulation in all cell tissues is the only way to prevent and cure illness/cancer.
Of course the ILLNESS INDUSTRY and their powerful partner the FDA will ridicule this kind of statement immediately because it threatens their existence. It will be interesting how they will come after people that promote the right type of exercise to prevent and cure illness. Explaining all of this to the general public that they have been deliberately deprived of learning about prevention is a difficult task. That has been the main problem for over 22 years since 1990 with explaining an exercise that requires exactly 4 minutes per day and delivers more health benefits than people get from their conventional 20 to 90 minute exercise they do (if they even do any exercise). Well, of course 92% of the population does not do exercise because they do not have the discipline to do any exercise that requires 10 minutes or more and they do not understand that they can prevent most illness with the correct type of exercise. The lack of understanding exercise physiology by the general public and the reliance on experts that do not want to accept anything that differs so very much with old knowledge they still believe in, is the major cause of the extreme health crisis in the United States (diabetes, high blood pressure, joint and back problems, high cholesterol, and dozens of other health problems). All of these illnesses can be largely prevented and also cured with optimum PLASMA CIRCULATION. It is important that people learn how to create this all important plasma circulation. It can be most efficiently created with a very expensive ROM360 exercise machine. But there are also many far less expensive ways to create PLASMA CIRCULATION with many different forms of exercises that do not require any exercise equipment at all.

If they all were to learn how an exactly 4 minute per day exercise can/will prevent and cure cancer, the ILLNESS INDUSTRY would go bankrupt (that is what I call the Health Care and Pharmaceutical special interest cartels). The ILLNESS INDUSTRY has done a marvelous marketing job to grow their illness monopoly into an over $3.12 trillion a year business in the United States and they have successfully entered into partnerships with the FDA (Food and Drug Administration) and the Congress and White House to increase illness and a guaranteed payment system for all the services they render at confiscatory prices. The guaranteed payment system is of course  Illness Insurance (incorrectly named Health Insurance). Illness Insurance has been forced on everyone with laws that make health insurance mandatory.

There is of course never any word of PREVENTION or CURE in the conversation about "Health Insurance". Payments from insurance companies for PREVENTION and CURE do not exist. They will pay for walking sticks, crutches, wheel chairs, motorized mobility scooters, adjustable beds, stair lifts etc. But they will not authorize any prescriptions for exercise equipment, chelation There are payments for treatment and managing an illness without the requirement of cure or prevention. There are hardly any other service industries where payments are made for treating and managing a problem. Payment are generally only available for prevention or curing a problem. A plumber is not paid for treating a leaking toilet or managing a leak but only for curing a leak.

SELLING OUR REVOLUTIONARY EXACTLY 4 MINUTE PER DAY $14,615 EXERCISE
We have manufactured our ROM360 machine since 1990 and have sold over eleven thousand of them so far, with over 90% of them bought by individuals. When people first see our advertisements they immediately flip to the next page because they decide that 4 minutes sounds just a bit too good to be true. Then when they encounter our ads for many years after they saw our ads first, they think that there must be some truth to the 4 minutes if we are still in business 10 years later and they order a free DVD and literature. Then when they become seriously interested in buying a machine or at least renting one for 30 days, they will want to ask an "expert" about a 4 minute workout (their doctor or personal trainer) and those experts are convinced that a 4 minute workout is complete nonsense and recommend against it. "Experts" kill a lot of sales for us. To learn why the ROM360 machine creates more health results in exactly 4 minutes than from exercising an hour in a health club, you must learn why our short duration 4 minute cross training delivers more health results than much longer conventional exercise.

TOTAL IGNORANCE ABOUT HOW TO PREVENT AND CURE ILLNESS.
The ILLNESS INDUSTRY (read healthcare business) knows little or nothing about preventing illness. They learn nothing about it in Medical School because healthy people do not need doctors and medications, there is no business to be had from healthy people. Healthy people are bad for business. The ILLNESS INDUSTRY is however an ever growing business that currently employs 18% of the working population. You must learn how to become your own "doctor" and how to prevent and cure illness yourself at home.

SO IT IS UP TO US TO TEACH YOU HOW TO PREVENT AND CURE ILLNESS
The Illness Industry is not interested to teach the public how to prevent and cure illness. We will teach you why small farmers a few generations ago lived to 95 and 100 and what makes delivery drivers for United Parcel so much healthier than long distance drivers and much healthier than the average population. Farmers did the right type of short duration interval exercise through their daily work. Package delivery drivers for United Parcel are get the right type of short duration interval exercise as well. Of course we do not expect that you will all become small farmers or United Parcel delivery drivers. That would not be a practical solution. We will teach you how in EXACTLY 4 minutes per day you will get the same or even superior health results than United Parcel drivers get from doing their work all day long. It is very difficult to teach people anything that is totally different from what they currently believe. So have an open mind and do not immediately compare this brand new information with all the misinformation that you have learned from all the "EXPERTS". Experts are www.GuardiansOfTheStatusQuo.com, read it.

THE MOST LOGICAL, CLEAR AND SIMPLE EXPLANATION OF HEALTH AND ILLNESS
A large percentage of the 50 trillion cells in our body are healthy. But at all times a small percentage of cells are ill and do not perform the functions they are designed to perform. You have hundreds of different cell tissues in your body. If many cells in any one of these cell tissues are ill, then that cell tissue is ill. And that cell tissue will let you know that it is ill with pain signals that will make you feel the illness. All your life long there is a small percentage malfunctioning cells in every one of your hundreds of cell tissues. As long as the number of ill cells is small and manageable by your immune system, you will feel healthy, even though you have this small number of ill cells in all of your cell tissues everywhere in your body at all times.

WHY DO WE HAVE SICK CELLS IN EVERY OF OUR HUNDREDS OF CELL TISSUES?
All cells have a limited life-span. They are replaced with new cells that are manufactured by way of cell division. Younger cells that are still in good health will divide into two new cells. We lose about 20 billion cells per day that have lived out their expected life span and are replaced with new cells. Some cells have a lifespan of only a few days and there are some bone cells that can live for 25 years before they need to be replaced with new ones by way of cell division. Also many cells become ill because they are attacked and damaged by hostile micro-organisms that invade our body every minute of the day. These are viruses, bacteria and fungi that attack and invade healthy cells and turn them into ill cells. Another contributor to the number of ill cells are what we have called cancer cells. We produce cancer cells by the thousands every minute of the day, many millions of them every day. The production of 20 billion replacement cells per day by way of cell-division is not a perfect process. Our body's manufacturing process is much more perfect than car manufacturers who produce between 2% and 10% of lemons that need to be repaired before they go out to car dealerships. Our body has a far superior cell manufacturing process that most likely produces only a fraction of a percent "lemons" or mutated cells. But if it were only one in a thousand bad cells, that would mean 20 million bad cells per day. Those poorly manufactured mutated "lemon" cells can be called cancer cells. Not to worry about these 20 million cancer cells as long as we have a strong immune system that will kill these cancer cells the same day they are produced. The other major producers of cancer cells are the aforementioned hostile micro organisms that attack and invade healthy cells and turn them into ill cells. Cells that are near the end of their healthy life span also mutate into a malfunctioning cell that add to the percentage of ill cells in the cell tissue.

OUR IMMUNE SYSTEM AND CANCER
Any mutant cell in any cell tissue that does not fulfill the functions that are expected from a cell that is part of such cell tissue should be called a cancer cell. White blood cells are the major component of our immune system. White blood cells attack and kill old cells that have mutated during the dying phase at the end of their useful lifespan. These old and dying mutated cells do not fulfill their functions any longer and are now cancer cells because of their malfunctioning mutated state. White blood cells also attack and kill cells that have mutated into malfunctioning cancer cells by having been attacked and/or invaded by micro organisms (viruses, bacteria, fungi etc). The third category of cancer cells are the millions of "lemon" mutant cells that we create every day during the cell division process that "manufactures" the replacement cells for the 20 billion cells we lose every day. All of us have the 3 different categories of cancer cells in all of our cell tissues all every minute of the day all our life long. All these cancer cells are killed by our white blood cells every minute of the day but more cancer cells are also created every minute of the day. Each cell tissue is We are healthy when the However our immune system immediately kills all those cancer cells as soon as they are produced. When our immune system is not strong enough to kill all the ill cells as soon as they are produced, then we allow the cancer cells to live and start dividing themselves and creating a detectable cancer growth that the ILLNESS INDUSTRY wants to destroy or remove (surgical removal, radiation and chemo therapy. The most effective way to kill cancer tumors is by delivering more white blood cells to all cell-tissues including the tissues that have cancer tumors and .

THE ALL IMPORTANT BLOOD CIRCULATION
All cells in our body need oxygen, nutrients, vitamins, minerals to perform their assigned tasks and to be healthy. The blood circulation is the ONLY transportation system that delivers all the supplies that all cells need to do their various jobs.  Cells also produce metabolic waste products and all that waste needs to be picked up and disposed of. The blood circulation is the only "garbage" pick-up service that takes the metabolic waste away from all the cell tissues in the body and delivers these waste products to the waste disposal organs in the body: The liver, kidneys, skin and lungs (lungs get rid of the CO2 that is created by cell metabolism).

WHITE BLOOD CELLS PREVENTING AND CURING ILLNESS
The major components of our immune system are the various www.WhiteBloodCells.US that are created in bone marrow. A few minutes of vigorous blood circulation per day to the bone marrow is needed to deliver to the bone marrow all the supplies that the bone marrow needs to produce white all the various white blood cells. The blood flow is also needed to transport all these white blood cells away from the bone marrow and distribute them throughout the body where they can do their very important work of destroying unhealthy cells and harmful micro-organisms. If not enough white blood cells are produced from lack of blood circulation to bone marrow and they are not picked up by the blood circulation and distributed to all the cell tissues to destroy ill cells and cancer cells, there will be less health and more illness. Every illness is at the cellular level, more ill cells and fewer white blood cells produced and distributed to all parts of the body. You name the illness and you can prevent and also cure it with more blood circulation to all 50 trillion cells and deliver more supplies to the cells, remove more metabolic waste products from the cells and produce and distribute more white blood cells to destroy sick cells and micro organisms.

So how important is a healthy diet and nutritional supplements? Very beneficial if you have good blood circulation that will extract all the goodness from the good diet and distribute it to all your 50 trillion cells. A good diet and interesting super supplements are however fairly useless if you do not have the excellent blood circulation that is needed to absorb the nutrients from the digestive tract and distribute to your 50 trillion cells, because you will waste all those good diet ingredients and supplements going down the toilet.

NOW THE CRUCIAL PROBLEM
Question: How do we get that vitally important blood circulation? Answer: With the right type of exercise. Yes, surprise, there is also the wrong type of exercise that will increase blood-flow through muscles and decrease blood-flow through all the vital organs and all other non-muscle tissue in the body. The right type of exercise is short duration interval training. The wrong type of exercise is long duration low level exercise. Why? Most people believe that they get the health benefit from the increased pumping of blood by the heart DURING the exercise but they actually get LESS blood-flow to all cells in the body except to the muscles they are using during the exercise. Explanation: As soon as muscles start doing work, the capillaries in those muscles open up very wide and blood flow through those muscles is dramatically increased and that then results in a dramatic decrease of blood-flow to all other cell tissues in the body. You may know that already because people are always advised  not to exercise on a full stomach because blood flow through the digestive system will dramatically decrease and digestion stops and that results in cramps because of the lack of blood flow to the digestive system. The moment the exercise is stopped, the capillaries in the muscles shrink very quickly back to their pre-exercise normal size and blood flow dramatically decreases and not only restores pre-exercise blood flow to all other cell tissues in the body, but for about 5 minutes after stopping the exercise, will actually dramatically increase blood circulation to all cell tissues. All cell-tissues have a large percentage of capillaries that are normally closed and only open once in awhile when subjected to higher blood pressure. The sudden stopping of the exercise will dramatically decrease the flow opening through the muscles again (Note: No slow cool-down here). But the heart is still beating at a high rate and that will increase blood pressure and that higher pressure pushes open all the capillaries that are normally closed. That in turn will give all the cell tissues more supplies that cells need and more waste products will be picked up and the chemicals that cells produce are picked up by the blood and are delivered to all other cell tissues that need these chemicals.

High blood pressure?
I thought that high blood pressure is dangerous and a killer and creates strokes through aneurysms. Well, high blood pressure by itself is not bad at all, in fact it is very desirable for a few minutes at a time, because it gives you more health giving blood circulation to all cell tissues. High blood pressure is called bad because it is often as a result of clogged up capillaries and reduced flow diameter of arteries from plaque build-up on the walls of arteries and that high blood pressure is all day long and such pressure all day long will stretch weak area in artery walls to where they form a bubble that eventually may break and that causes internal bleeding which, if it happens in the brain, will give you a stroke. Cleaning up the blood vessels and getting rid of the plaque on the walls of those blood vessels should be the treatment and objective for reducing high blood pressure. And taking medication that slows down the heartrate or decreases blood-pressure in some other fashion should be looked upon as most likely a mistake. Limiting high blood pressure with medication is in general worse than risking an aneurism. Blood pressure medication reduces blood flow through all cell tissues resulting in less blood circulation for all cells in the body and less delivery of all the supplies cells need to perform their function. Also there will be less removal of metabolic waste products that are created by all cells. Of course the chemical compounds that cells manufacture for use elsewhere in other cell tissues will not be manufactured in sufficient amounts if not enough "raw-material supplies" are delivered by the blood to all those cells that manufacture these chemical compounds. And more importantly, the distribution of these compounds will be done less efficiently also. You have to look upon blood as a slurry that contains all the supplies each cell needs mixed with all the waste products that the blood picks up from all the cells. Also mixed in are all the chemical compounds cells manufacture and that other cells take from the blood circulation. It is an amazing system that pumps this slurry to circulate through all cell tissues of the body. Also the manufacture of white blood cells will slow down because if the blood does not deliver enough building material for white blood cells to be manufactured in the bone marrow, then our immune system is weakened. All those newly manufactured white blood cells must also be distributed to all the cell tissues to kill all ill cells, micro organisms and the millions of cancer cells that our body creates daily. When the blood-flow to all tissues in the body is lower because of blood pressure lowering medication then more ill cells will accumulated in all cell tissues and illness of those cell tissues will result. Only blood thinning medication will be useful by making the blood pass easier through the narrowed arteries and thereby will lower blood pressure. But Beta=Blockers that slow down the heart rate are most likely not a good choice. Besides treating symptoms instead of causes is a bad idea. The initial cause of high blood pressure is lower volume of plasma circulation from not creating that temporary high blood pressure of a few minutes per day.

THE RIGHT TYPE OF EXERCISE
You can get this RIGHT type of exercise with all kinds of different exercises and you do not have to purchase one of our super expensive $14,615 ROM360 machines (unless you want to get the daily exercise over with in EXACTLY 4 minutes per day). The reason why people should buy our ROM360 machine is because 92% of the population does not have the discipline to do any exercise that requires 10 to 15 minutes or more (and that includes travel time or preparation). Even the 4 minutes is difficult for owners of our ROM360 because only 87% of the owners of the machine are using it every day and the remaining 13% do not use it to full advantage. Sad but true. But that is a whole lot better than any other methods of exercise that 92% of the population is unable to do for lack of discipline. People are able to brush their teeth because it only takes a couple of minutes. Imagine how few people would brush their teeth if teeth brushing would require 10 to 15 minutes. And our $14,615 ROM360 machine is the absolute least expensive way to do exercise and the most certain way that it will be done. So if people want to prevent and cure illness for the rest of their life with the right type of exercise they should be realistic and do an exercise that can be done in the time it takes to brush teeth or take a quick shower. Any other exercise they will guaranteed fail with if they belong to the 92% of normal undisciplined people. Most people know this already because they have tried exercise several times before and failed every time. They buy time consuming exercise equipment and don't use it. They join very time consuming health clubs and don't go there. They hire a personal trainer and that fails after a few months. They take classes in Yoga, Pilates or group aerobics and it all fails. So the exactly 4 minute ROM360 exercise is the solution for them.

WHAT MAKES THE ROM360 SO DIFFERENT AND TIME EFFICIENT?
The objective for this illness prevention and cure is the increased blood circulation that results from increasing the heart-rate and then stopping the exercise to create these few minutes of highly increased blood circulation to all cell tissues in the body. The faster you can accomplish this high heart rate, the less time the total exercise takes and the more likely people will do the exercise. You must realize that the only exercise that can give you these health results is exercise that you will actually do. Exercise that you do not do is worthless. To get the heart-rate faster to a high rate of beating depend on 3 factors: 1. How much muscle mass is engaged during the exercise. 2. How many repetitions do you do with that muscle mass per minute. 3. How much work are the muscles doing.  With walking for example you use only 3.75% of your total muscle mass in your body and you do not do many repetitions of the muscle movements and the work that is done is carrying the weight of your body. You would have to walk for 85 minutes to get a good cardiovascular benefit out of it by creating plasma circulation that you should get on a daily basis. You could bring the time down for the same plasma circulation benefits by engaging more muscle mass by carrying some light dumbbells and swinging them around with your arms while walking and increasing the repetitions by jogging instead of walking. The extra work that you now perform can bring the time down to maybe as low as 25 minutes.  Our ROM360 machine uses 44% of all your muscle mass, that is 12 times as much as the 3.75% that you use during normal walking. The number of repetitions that you do is always the maximum you can. Also the total work that you do is always the maximum that people are able to do because the resistance on the 80 pound flywheel is regulated every second during the 4 minutes by a centrifugal brake that matches the resistance exactly with the ability of the user to produce energy. That makes it possible to get to the maximum oxygen consumption level (VO2max) that limits the maximum heart rate a person can reach.

WHAT MAKES THE ROM360 SO EXPENSIVE?
The manufacture of the machine costs us $3800 and if we would dispense with the high quality workmanship and use powder coating instead of highly polished chrome plating for all the chrome plated parts and the volume of sales would be about 10 times what it is, we could bring the manufacturing cost to under $1800. But that is not where the problem lies. The main expense is in the marketing and advertising of a product that sounds too good to be true. People initially pay no attention when they see our ads for the first time because they believe that a 4 minute workout that supposedly delivers more health benefits than the average 20 to 90 minute exercises that people do (if they are doing them) must be a complete hoax. Well, they are totally wrong, but they are supported in that opinion by just about all the "experts" in the exercise physiology field. Then when they keep seeing our ads for the next 10 years, the finally conclude that if we are in business 10 years after they first saw our ads, that there must be some truth with it.  So they order a free DVD and maybe one out of 40 that receive a DVD will purchase a ROM360 because all others when they become seriously interested in buying a machine will ask an expert (their doctor, personal trainer etc. what they think about a 4 minute exercise, and they of course kill the potential sale. This is how the marketing and advertising costs us more than $7100 per machine sold. The average person will never spend $14,615 for their health and the health of others in their household for prevention and cure of illness for the rest of their life and to have a longer healthier life-span. They all know the proverb: "An ounce of prevention is worth a pound of cure" but prevention is not anything they are interested in. Many of them first become interested in prevention when they already are in need of repair. The average yearly expenditure per person per year for illness is over $10,000 per year and that includes babies and small children. That amounts to $750,000 for the average 75 year long life. Surprisingly the ROM360 is the least expensive way to do prevention and to cure illness.

SO WHY IS THE ROM360 THE LEAST EXPENSIVE METHOD TO CREATE THE DESIRED PLASMA CIRCULATION?
If you were to purchase a ROM360 today and your age is 60 and there are 2 people in the household that would use the machine, then you could safely expect that the ROM369 will be used at least 20 thousand times until the end of lifespan of the 2 people. Dividing the 20 thousand uses into the price of the machine, would make it 75 cents per use plus the cost of 4 minutes of time. If your time is worth $20 per hour, then the 4 minutes represent $1.34 for the 4 minutes. So a single exercise would cost now $1.34 plus $0.75 is $2.09. There is absolutely no less expensive exercise available anywhere. Do the math. And most importantly you will need far less discipline to do a 4 minute exercise than a 20 to 90 minute exercise and consequently you will get the illness prevention and cure benefits that you will rarely get with any other method of exercise. As a bonus you will also get muscle strength and flexibility with  the large amount of muscle mass you use (44% for the upper body and 42% with the lower body). Any more questions? Give us a call. We know most of the answers. So shoot away. But please do not come with stories about what "experts" told you. We have had our fill of all that "expert" nonsense for over 22 years now, ever since we introduced our machine as the first high intensity short duration cross trainer. All we got at that time in 1990 was ridicule and a lot of jokes about a 4 minute exercise. Special Forces knew about our ROM360 way back in 1990 and they also dismissed it as nonsense. It took them 20 years laughing about the ROM360 until in 2011 they purchased a few to train Navy Seals with in Afghanistan.

ORDER A 30 DAY RENTAL OF A ROM360 TO MAKE SURE IT WORKS EXACTLY AS ADVERTISED
Over 97% of customers that rent the machine 30 days will buy it. Full rental deposit applies to purchase.

The machine comes completely assembled in a large crate. The delivering company will take the machine out of the crate and install it in your home or office exactly where you want to use it. When the delivery people leave after having installed the ROM360, the machine ready for use

Call (818) 787-6460 to order a free DVD/Video and after that order a 30 day rental before buying the machine. Rental applies to purchase price. Or you can go to www.FastWorkout.com and watch the videos right away.

The ROM360 is an expensive tool with which to prevent and cure illness, but it is the least expensive way to increase health, slow the aging process and live a few extra years in good health. Start taking charge of your health and stay out of the hospital and stop taking all those pills that do little or nothing for your health.

Or order online at www.FastWorkout.com
Also read www.CapillaryCirculation.com